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Getting started

Sign-up to day one,
in minutes.

You don't fill out a questionnaire and hope. You name the date that matters, tell imigz where you're starting, and meet a plan built backward from your Moment.

Craft your Imigz
9:41•••

STEP 2 OF 6

Name your Moment.

113days out

YOUR MOMENT

Sarah's weddingOct 18 · locked in
GoalARRIVE STRONG
BackwardPLAN FROM DATE

Six steps to day one.

1

Confirm your account

A secure sign-in — and your data is yours from the first tap: opt-in, never sold, deletable.

2

Name your Moment

The wedding, the trip, the reunion, the comeback. A real, dated reason to build toward.

3

Pick your goal & your why

What "arriving" means for you — and the motivation behind it — so the plan pushes on the right things.

4

Set your baseline

A quick body and activity read so the plan starts exactly where you are, not where a template assumes.

5

Shape the plan

Your schedule, equipment, food preferences, and anything to train around. It bends to your life.

6

Meet your plan

Your adaptive body + mind plan, built backward from the date — and your first week is ready to go.

What setup actually looks like.

A few taps to tell imigz where you're starting — then your first week is on the screen.

9:41•••

STEP 4 OF 6

Where you're starting

Weight181lbbaseline
Training now3×/wkcurrent
EquipmentGymfull
A quick, honest baseline
9:41•••

STEP 6 OF 6

Your plan is ready.

W1ready

FIRST WEEK

4 workouts · 2 mindbuilt backward from Oct 18
1Mon · Lower strength43m
2Tue · Zone 2 + visualize35m
3Thu · Upper strength40m
Day one, ready to go

Pick your date. Start today.

Craft your Imigz