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Getting started

Sign-up to day one,
in minutes.

You don't fill out a questionnaire and hope. You name the date that matters, tell IMIGZ where you're starting, and meet a plan built backward from your Moment.

Craft your IMIGZ
9:41•••

STEP 1 OF 4

Name your Moment.

113days out

YOUR MOMENT

Sarah's weddingOct 18 · locked in
◎GoalREACH 18% BODY FAT
◆BackwardPLAN FROM DATE

Six steps to day one.

1

Confirm your account

Sign in with Apple — you can hide your email — and read the terms in short. Your data is never sold and is deletable from Settings.

2

Name your Moment

The wedding, the trip, the reunion, the comeback. A real, dated reason to build toward.

3

Pick the date

When do you arrive? The countdown starts the moment you set it.

4

Name the goal

Body fat, weight, inches, strength — or just show up every day, with no numbers at all. In your own words.

5

Set your baseline

Today's weight, your best body-fat estimate, height, birth year and a typical week — so your targets start where you are. Your first body scan replaces the estimate.

6

Meet your targets

Daily calories and protein worked backward from the date, at a pace that holds. This is imig 1.0.

What setup actually looks like.

A few taps to tell IMIGZ where you're starting — then your targets are on the screen.

9:41•••

STEP 4 OF 4

Where you're starting

Weight181lbbaseline
Body fat24%your estimate
A typical weekModerateactivity
A quick, honest baseline
9:41•••

DAY ONE

This is imig 1.0.

113days out

YOUR TARGETS

1,850 kcal · 140 g protein1 lb a week · built backward from Oct 18
1Breakfast7:00
2Lunch12:30
3Dinner6:30
Day one, ready to go

Pick your date. Start today.

Craft your IMIGZ